August Wellness Alliance Event

James Brudnicki, Certified Executive Chef

We are excited to welcome James Brudnicki, a Certified Executive Chef who will be talking about making healthy choices when you cook. Mr. Brudnicki will help you change the way you think about cooking. The presentation will cover the differences between quinoa, rice and pasta, healthy salad dressings, and easy-to-prepare chicken dishes. There will be an open question and answer session. Attendees will have an opportunity to see techniques in action and enjoy delicious food:

• Cranberry brined chicken breast over quinoa topped with cucumber and preserved lemon salsa
• Citrus barley pilaf salad with Moroccan vegetables and dijon emulsion

About Chef James Brudnicki
Mr. Brudnicki has spent 25 years working as a chef in luxury hotels and fine dining restaurants from Las Vegas to New York, New Jersey and Connecticut. He is currently an Adjunct Chef Instructor teaching credit and non-credit classes at Burlington County College Mt. Holly Culinary Center.

Join Our Wellness Alliance Events

Dr. Poorva Parnaik hosts health and wellness events throughout the year. Guest speakers include chefs, nutritionists, fitness experts and more. Everyone is welcome to attend these free events. For more information or to join our mailing list, please complete the form below.